Profile

Rico is an author, athlete, speaker, seminar leader with 31 years experience as a personal health and fitness trainer and nutritional consultant. He has trained some of San Diego’s most prominent citizens. He is a Gold and Silver Medalist in the California State Senior Olympics with a fitness age of 22. He is the creator of the Ageless Living Lifestyle and the author of 15 health and wellness books including Ageless Living, Real Food Real Fast and The Fun Program. “I am dedicated to creating and maintaining the highest level of personal energy, fitness and health and to empower others to do the same.” Rico is a very inspiring and motivating speaker who offers information that can easily be implemented into busy schedules. He is available for speaking, interviews, consulting and creating individual and corporate training programs. He can be contacted at: ricoc@AgelessLivingLifestyle.com 858-274-0118 Other books and programs by the author: Real Food Real Fast Lifetime Eating Program Real Clear Real Fast Real Fit Real Fast Real Nutrition Real Fast Real Weight Loss Real Fast Real Heart Health Real Fast Real Happiness Real Success Real Fast Real Health Real Fast Wellness Program Real Energy Real Fast You Can Make A Difference A Question of Balance